10 helpful wellness links


This past week I listened to quite a few sessions at the Wellness Family Summit and gleaned a wealth of information through those sessions. I thought you all might enjoy some of the new resources I’ve come across so here they are!

Mommypotamus // recipes for food, beauty and home products

Saving Dinner // recipes, helpful food information, encouragement

TheDr.com // founder of The Gluten Summit, a wealth of info about gluten and what it does to the body

Chris Kresser // one of the top 25 natural health sites, Chris is a functional and integrative medicine leader.

Civilized Caveman Cooking // yummy paleo recipes

KombuchaKamp // all you wanted to know about kombucha

The Alternative Daily // natural health news and tips

Kitchen Stewardship // being a steward of our family’s nutrition, budget and the environment

Kwik Learning // memory & speed reading training

Steve Wright // the specific carbohydrate diet and healing leaky gut

There is so much great information out there to help lead you in your wellness journey – I hope you find some that will encourage and uplift you as you try to become healthier. If you have another favorite, leave it in the comments for us!

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