paleo peppermint mocha

peppermint-mocha

Paleo Peppermint Mocha

8-10oz coffee
dash of your favorite non-dairy milk
1t cocoa powder
2t maple syrup
1 drop Peppermint Vitality

Simply mix all of the ingredients. You can customize the taste by changing the amount of milk, cocoa or syrup. This blend was just perfect for me. I personally chose to put them in my individual-sized blender to froth the milk but you can also simply use a whisk to do so or choose to not froth the milk at all. An extra bonus with the peppermint oil in addition to it tasting great is that it supports normal digestion and helps with gastrointestinal comfort. Yay for that!


I personally use and trust Young Living as my source for essential oils. They have a line of essential oils that are labeled for internal/dietary use called the Vitality line. When I speak about ingesting essential oils, the only brand that I can recommend from my experience is Young Living. There are many opinions about ingesting essential oils and the French school of thought is the route I go: some essential oils are safe for internal consumption. Young Living’s integrity and quality is so important to me and I love their Seed to Seal process. The fact that I can visit the farms and see how the oils are produced speaks volumes to me. If you’d like to learn more about essential oils, I’d love to talk to you more about them and how to purchase them or click here to learn about becoming a wholesale member.

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