but real food is so expensive! {snacks}

Right?! Real food is expensive. Processed food is cheap. But at what cost? Today I’m going to give you some inexpensive, healthy snack foods and bring to light that healthy food doesn’t have to be expensive. Double bonus is that healthy food will keep you full & satisfied longer than processed food. I’ll be focusing on snacks this time, so hopefully it’ll also help those of you with little ones in school. One note – don’t be afraid of carbs if they’re from natural sources like fruit. Yes, they can still cause an insulin response, however it’s much better than the alternative with what processed sugars (or artificial sugars) do to your body…. 

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